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	<title>Comments for Scale Your Weight</title>
	<atom:link href="http://scaleweight.net/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://scaleweight.net</link>
	<description>Measuring weight was never so easy!</description>
	<lastBuildDate>Fri, 19 Feb 2010 09:19:00 -0600</lastBuildDate>
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		<title>Comment on How Can I Get An Accurate Body Weight On The Scale If I&#8217;ve Built Up Muscle Mass? by Ben</title>
		<link>http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html/comment-page-1#comment-76</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Fri, 19 Feb 2010 09:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html#comment-76</guid>
		<description>maybe you have only lost a few lbs?</description>
		<content:encoded><![CDATA[<p>maybe you have only lost a few lbs?</p>
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		<title>Comment on How Can I Get An Accurate Body Weight On The Scale If I&#8217;ve Built Up Muscle Mass? by Aly.</title>
		<link>http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html/comment-page-1#comment-75</link>
		<dc:creator>Aly.</dc:creator>
		<pubDate>Fri, 19 Feb 2010 06:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html#comment-75</guid>
		<description>Muscle weighs more than fat.
Don&#039;t look at the number.
Think about how you feel.
:D</description>
		<content:encoded><![CDATA[<p>Muscle weighs more than fat.<br />
Don&#8217;t look at the number.<br />
Think about how you feel.<br />
 <img src='http://scaleweight.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on How Can I Get An Accurate Body Weight On The Scale If I&#8217;ve Built Up Muscle Mass? by D-Rock!!</title>
		<link>http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html/comment-page-1#comment-74</link>
		<dc:creator>D-Rock!!</dc:creator>
		<pubDate>Fri, 19 Feb 2010 01:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html#comment-74</guid>
		<description>That is your true weight.  If your looking to measure progress you would want to get a set of body fat calipers to measure your body fat %.</description>
		<content:encoded><![CDATA[<p>That is your true weight.  If your looking to measure progress you would want to get a set of body fat calipers to measure your body fat %.</p>
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		<title>Comment on How Can I Get An Accurate Body Weight On The Scale If I&#8217;ve Built Up Muscle Mass? by airline seat sale to the Philippines</title>
		<link>http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html/comment-page-1#comment-73</link>
		<dc:creator>airline seat sale to the Philippines</dc:creator>
		<pubDate>Thu, 18 Feb 2010 22:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html#comment-73</guid>
		<description>Actually the scale will tell you accurately how much you weigh. It calculates the total of muscle and body fat(indistinguishable to a scale) and measures it. 
What you need to do is find out your Body Fat percentage. 
If you workout in a gym that has personal trainers ask one of them to do this for you.It takes about 5 minutes and it will give you a better idea of your muscle to fat ratio. 
In my opinion I don&#039;t think the scale matters. I go by how I look and how my clothes feel. I know when I have added or taken away fat. Sometimes my clothes have become extremely lose while my weight has not changed at all while other times I have actually lost weight and my clothes feel tighter. This means I lost muscle mass and gained body fat. 
Average levels for men is 15-18 and for women it is 22-25. Of course these are average and does not take into account athletes or specific age ranges.</description>
		<content:encoded><![CDATA[<p>Actually the scale will tell you accurately how much you weigh. It calculates the total of muscle and body fat(indistinguishable to a scale) and measures it.<br />
What you need to do is find out your Body Fat percentage.<br />
If you workout in a gym that has personal trainers ask one of them to do this for you.It takes about 5 minutes and it will give you a better idea of your muscle to fat ratio.<br />
In my opinion I don&#8217;t think the scale matters. I go by how I look and how my clothes feel. I know when I have added or taken away fat. Sometimes my clothes have become extremely lose while my weight has not changed at all while other times I have actually lost weight and my clothes feel tighter. This means I lost muscle mass and gained body fat.<br />
Average levels for men is 15-18 and for women it is 22-25. Of course these are average and does not take into account athletes or specific age ranges.</p>
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		<title>Comment on How Can I Get An Accurate Body Weight On The Scale If I&#8217;ve Built Up Muscle Mass? by rookie35</title>
		<link>http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html/comment-page-1#comment-72</link>
		<dc:creator>rookie35</dc:creator>
		<pubDate>Thu, 18 Feb 2010 17:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/how-can-i-get-an-accurate-body-weight-on-the-scale-if-ive-built-up-muscle-mass.html#comment-72</guid>
		<description>You forget about the scale. Its unimportant. it isn&#039;t like we walk around with our weight tatood on our foreheads. People go by how you look, the glow of your skin, the amount of muscle you carry, your confidence level. Not one of these is dictated by the scale. 
If you want to know scientifically if you are getting leaner, you have to have your bodyfat mesaured at intervals along the way. The only true method to have that done is called the water displacement method and it can get expensive. Do what you are doing and feel good about it. As all the foolish people on here worry about what a scale says, you will be getting the compliments from the real world.</description>
		<content:encoded><![CDATA[<p>You forget about the scale. Its unimportant. it isn&#8217;t like we walk around with our weight tatood on our foreheads. People go by how you look, the glow of your skin, the amount of muscle you carry, your confidence level. Not one of these is dictated by the scale.<br />
If you want to know scientifically if you are getting leaner, you have to have your bodyfat mesaured at intervals along the way. The only true method to have that done is called the water displacement method and it can get expensive. Do what you are doing and feel good about it. As all the foolish people on here worry about what a scale says, you will be getting the compliments from the real world.</p>
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		<title>Comment on How Accurate Do You Thing The Wii Weight Scale Is? by LightyKD</title>
		<link>http://scaleweight.net/how-accurate-do-you-thing-the-wii-weight-scale-is.html/comment-page-1#comment-71</link>
		<dc:creator>LightyKD</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/how-accurate-do-you-thing-the-wii-weight-scale-is.html#comment-71</guid>
		<description>The board is very accurate and can measure up to 330 pounds (300 for the Japanese board) and hold weight up to 660. The board also has multiple sensors and has been declared by multiple medical facilities to be very good.</description>
		<content:encoded><![CDATA[<p>The board is very accurate and can measure up to 330 pounds (300 for the Japanese board) and hold weight up to 660. The board also has multiple sensors and has been declared by multiple medical facilities to be very good.</p>
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		<title>Comment on How Accurate Do You Thing The Wii Weight Scale Is? by AKA Inverse Mushroom Cloud</title>
		<link>http://scaleweight.net/how-accurate-do-you-thing-the-wii-weight-scale-is.html/comment-page-1#comment-70</link>
		<dc:creator>AKA Inverse Mushroom Cloud</dc:creator>
		<pubDate>Thu, 11 Feb 2010 17:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/how-accurate-do-you-thing-the-wii-weight-scale-is.html#comment-70</guid>
		<description>It&#039;s very accurate. It has multiple sensors and it calibrates itself every time it&#039;s used. It&#039;s much more accurate than most home scales.</description>
		<content:encoded><![CDATA[<p>It&#8217;s very accurate. It has multiple sensors and it calibrates itself every time it&#8217;s used. It&#8217;s much more accurate than most home scales.</p>
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		<title>Comment on What Does The St On My New Digital Weight Scale Mean? by Rach_frm</title>
		<link>http://scaleweight.net/what-does-the-st-on-my-new-digital-weight-scale-mean.html/comment-page-1#comment-68</link>
		<dc:creator>Rach_frm</dc:creator>
		<pubDate>Thu, 21 Jan 2010 17:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/what-does-the-st-on-my-new-digital-weight-scale-mean.html#comment-68</guid>
		<description>ST means Stone. Basically there are 14lb to a stone</description>
		<content:encoded><![CDATA[<p>ST means Stone. Basically there are 14lb to a stone</p>
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		<title>Comment on Which Is More Accurate, An Electronic Weight Scale, Or A Nonelectric Weight Scale? by Maple</title>
		<link>http://scaleweight.net/which-is-more-accurate-an-electronic-weight-scale-or-a-nonelectric-weight-scale.html/comment-page-1#comment-67</link>
		<dc:creator>Maple</dc:creator>
		<pubDate>Fri, 15 Jan 2010 07:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/which-is-more-accurate-an-electronic-weight-scale-or-a-nonelectric-weight-scale.html#comment-67</guid>
		<description>i think they are equally unaccurate</description>
		<content:encoded><![CDATA[<p>i think they are equally unaccurate</p>
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		<title>Comment on Which Is More Accurate, An Electronic Weight Scale, Or A Nonelectric Weight Scale? by kkay B</title>
		<link>http://scaleweight.net/which-is-more-accurate-an-electronic-weight-scale-or-a-nonelectric-weight-scale.html/comment-page-1#comment-66</link>
		<dc:creator>kkay B</dc:creator>
		<pubDate>Fri, 15 Jan 2010 02:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://scaleweight.net/which-is-more-accurate-an-electronic-weight-scale-or-a-nonelectric-weight-scale.html#comment-66</guid>
		<description>an electronic one</description>
		<content:encoded><![CDATA[<p>an electronic one</p>
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